7 Best Under Eye Brightening Treatments In Bangalore

Most individuals (61.8%) reported Periocular Dark Circles (PDCs) duration of greater than 5 years, with 55.9% noting increasing severity over time. 42.2% reported PDCs improving with sleep, while 50.0% reported worsening with sleep. 

Dark circles under your eyes aren’t a medical concern but only the outcome of allergies, degradation, insufficient sleep, and aging. They are the darkened skin areas under your eyes, which look black, brown, blue, or purple, depending on your natural complexion. 

Dark circles under eyes are nothing to worry about but they can only make you look tired or much older than your age. However, you can get rid of them with our advanced under-eye brightening treatments in Bengaluru. At CNF, the doctor checks your dark circle condition and suggests the right treatment to remove it and give you brighter under-eye skin. 

Understanding Under Eye Dark Circles.

Under eye dark circles can occur among people of all ages, genders, complexions, and ethnicities. Different types of skin have different levels of dark circles. Dark circles under your eyes are more common in some groups of people, such as elderly people, darker-skin-toned people, and those who have a family history of having them.

Causes of Dark Circles.

Here are the key causes of dark circles.

Aging.

Aging is one of the key reasons to cause dark circles as the skin under your eyes usually sags and gets thinner as you grow older. The collagen and fat production may decrease which maintains the skin elasticity. As a consequence, the dark blood vessels under your skin become more visible, which darkens the under-eye area. You may also get tear troughs, which make you look older or tired. 

Eyestrain.

Any form of eyestrain can increase the size of blood vessels surrounding your eyes, which may cause dark circles. 

Allergies.

Allergies cause dark circles as your body secrete histamines to fight against the invader when having an allergic reaction. Your eyes may get red, puffy, and itchy. When you scratch your itchy skin, it may cause swelling, inflammation, and broken blood vessels that may cause post-inflammatory pigmentation. 

Fatigue.

Lack of sleep or oversleeping may make your skin look pale and dull. The dark tissues and blood vessels under your skin may look more prominent. Sleep deprivation may accumulate fluid under your eyes, which makes them look puffy. Dark circles may be the shadows created by puffy eyelids.

Sun Exposure.

Long-time sun exposure or injuries may form dark circles under your eyes, also called post-inflammatory pigmentation. Excessive sun exposure produces excess melanin, which may accumulate under your eyes causing hyperpigmentation.  

Anemia.

Anemia is a condition when RBCs are less than normal that may make you feel weak, tired, dizzy, short of breath, and light-headedness. An anemic patient tends to have pale skin and dark circles under the eyes.

Dehydration.

Dehydration may develop POH and may make the skin under your eyes look dull. Your eyes may appear sunken because of the way eyes are close to the underneath bone.

Ocular Hypotensive Drugs.

Ophthalmic solutions, which treat glaucoma, can cause POH. They most tend to occur in 3 to 6 months post-initiating bimatoprost treatment.

Genetics.

Genetics may develop POH, which can be an inherited characteristic noticed early in childhood. Your dark circles may darken or lighten over time. 

Lifestyle Factors.

Poor lifestyle habits, such as alcohol consumption and smoking, may cause dark circles.

Lifestyle Changes for Brighter Eyes

Here are the simple lifestyle changes you can make to remove dark circles and get brighter eyes.

Sleep Well Everyday.

Lack of sleep is likely to cause dark circles. If you don’t sleep enough, it may worsen the condition of your existing dark circles. Sleep for at least 8 hours every day without any disturbance to lighten the dark circles.

Hydrate and Moisturize Your Skin.

Dehydration causes dark circles under your eyes. As most of your body contains water, it’s an essential part of your diet. Insufficient water intake may cause puffiness and blasting around your eyes. So, drink 3 to 4 liters of water every day to keep your skin hydrated.  Lack of moisture causes dark circles. Moisturize your skin twice after washing your face to maintain healthy skin.

Eat Healthy Foods.

Eating foods rich in antioxidants and omega-3 fatty acids can help in reducing and preventing dark circles. Antioxidants protect your skin from toxins that damage your skin. Beetroot, citrus fruits, and dark chocolates are the most effective antioxidant-rich foods. Fatty acids boost blood flow to your skin cells which removes dark circles. Walnuts and salmon are the two foods rich in omega-3 fatty acids.

Decrease Salt Intake 

Salt contains sodium that dehydrates your body. Junk and highly processed foods contain high sodium. Eating sodium-rich or other foods causing dehydration may deepen the dark circles. So, reduce the consumption of salt, the key ingredient of most foods, to remove dark circles. 

Quit Smoking

Smoking can cause dark circles, various diseases, and even cancer. Cigarettes contain chemicals, which dehydrate your skin and may decrease the production of collagen, melanin, and elastin, which decreases skin elasticity and degrades its health. 

Avoid Alcohol Consumption

Alcohol is a key cause of dehydration. Hangover headaches are a symptom of excess dehydration. Regular drinking largely reduces the water content in your body, which worsens dark circles. 

Exercise Regularly

Regular exercise adds numerous health benefits to your body. Exercising increases blood circulation in your skin and body. It gradually reduces dark circles and delays skin aging. 

Limit Sun Exposure

Consistent exposure to the harmful sun UV rays may cause critical health disorders. Your skin may suffer from sunburn and even cancer. The exposure of your skin to the sun may reduce the product of elastin, collagen, and melanin,  which causes dark circles.